With so many people now turning to alternative ways to gain relief from what’s ailing them, many techniques that have been around for quite some time are coming to light. You may have heard of a technique called dry needling used by some physical therapists and osteopaths. It’s gained quite a bit of popularity in recent years, and there’s good reason for that.
You may hear dry needling referred to as intramuscular stimulation (IMS) or myofascial trigger point dry needling. It’s important to note that while dry needling uses the same needles as acupuncture, the two practices are very different. In dry needling, the needles are inserted into the skin targeting tight areas of muscle tissue, most commonly called trigger points, that can send pain signals throughout the body. Acupuncture has its roots in Chinese medicine and the energetic channels of the body, whereas dry needling is based on western medicine and physiological reasoning behind pain and dysfunction. Dry needling also directly treats the neuromuscular system affecting muscle tightness, joint mobility, and symptoms of pain and irritation.
When the needle is inserted into the target area, there’s usually a local twitch response. This is just a quick contraction reflex of the muscle that can be both diagnostic and therapeutic. Once this local twitch response is activated, the muscle contraction will decrease, chemical irritation will be reduced, mobility will be improved, and you’ll get some short-term pain relief. This twitch isn’t always necessary and won’t happen when targeting areas other than muscles and trigger points, but don’t be surprised if you do feel this sort of twitch or spasm for a moment as soon as the needle is inserted. Where the needles are placed is entirely based on your body and your needs for that session, which means that your responses will also be unique.
Dry needling can help to relax tense muscles, release painful trigger points, improve blood flow, decrease both acute and chronic pain, and improve range of motion. This is a delicate, but highly effective treatment. Our specialists here at Bea Sports Injury Clinic have extensive training in this technique and are here to help you recover from and prevent injuries. Book your dry needling appointment now and get relief now!