💤 The Truth About Rest Days:
Why Recovery is Just as Important as Training When it comes to reaching your fitness goals, pushing yourself in training is only half the story. The other half, often overlooked, is rest and recovery. Whether you’re a weekend warrior, a dancer in full rehearsal...
The Importance of Vitamin B12
Feel Tired, Foggy or Run Down? Vitamin B12 Injections at Bea Sports Injury Clinic Could Help At Bea Sports Injury Clinic, we’re committed to helping you feel and perform at your absolute best, both physically and mentally. One common concern among clients is ongoing...
Why Are Men Less Likely to Seek Help for Injuries
… And What Can We Do About It? Hello and welcome to another Bea Blog. You know, here at Bea Sports Injury Clinic, we treat people from all walks of life – from athletes and gym-goers to weekend warriors and those managing long-term conditions. But one thing...