Which Treatment is Right for Me?
Sports Massage vs. Physiotherapy If you’re dealing with aches, pains, stiffness, or recovering from an injury, it can be hard to know where to turn. Do you need a sports massage… or is it time to see a physiotherapist? At Bea Sports Injury Clinic, we often get...
Pre-Season Tips for Amateur Footballers
Start Strong. Stay Injury-Free. Play at Your Best. Pre-season might not be the most glamorous part of football, but it’s one of the most important. Whether you’re gearing up for Sunday league, local 5-a-side, or a competitive amateur team, getting your body ready...
What Does a Sports Massage Really Do?
What Does a Sports Massage Really Do? When you hear the words “sports massage”, you might picture elite athletes getting prepped before a big event or recovering after a marathon. But the truth is, sports massage isn’t just for the pros – and it does a lot more...