Why Easter Is the Perfect Time…
…to Get Back on Track with Your Health & Fitness Happy Easter Weekend, everyone. As the Easter eggs are unwrapped and the daffodils bloom, there’s something in the air that whispers: “It’s time for a fresh start.” At Bea Sports Injury Clinic, we believe...
A Word from the Author: Why I Wrote This Book
By Bea Meireles For over 20 years, I have dedicated my career to helping people heal. Specialising in post-operative care and sports injury recovery, I have had the privilege of guiding so many individuals through what can sometimes feel like a difficult and uncertain...
Holistic Wellness & Mental Health: Beyond Physical Recovery
Hello everyone. It’s lovely having you here for another Bea Blog. In the evolving landscape of sports injury treatment and rehabilitation, a significant shift is taking place—one that moves beyond just physical recovery to embrace the interconnectedness of...
