Chronic Inflammation VS Acute Inflammation
Inflammation is a physical condition in which part of the body becomes reddened, swollen, hot, and often painful, especially as a reaction to injury or infection. Inflammation is now a buzzword that you hear almost daily, but knowing what it really means and the signs...
Are You Touch Deprived?
There are 5 basic human senses: sight, hearing, smell, taste, and touch. Touch is the first sense we develop. It is also the most vital to our well-being. There are several sensations of touch we experience such as pressure, temperature, light touch, vibration, and...
All About Postpartum Massage
Having a baby puts your body through a tremendous amount of physical and emotional stress, to say the least. Many women take such good care of their bodies while they’re pregnant, and then once the baby arrives, they’re all but forgotten with the demands of...
Cupping,What is it, and Why Should You Try it?
Cupping is a traditional Chinese therapy that’s been used for thousands of years, but it gained even more popularity in 2016 when everyone noticed that Michael Phelps had large perfectly round discolorations on his back while competing in the Olympics. Many people...